TWO weeks have passed since my last post and for good reason..... Some days you just don't have shit to write about and it's best to leave the keyboard or pen at rest until something occurs that compels you to create. Writing or any other artistic endeavor shouldn't be forced. I'm not in the business of … Continue reading Don’t Be So DOGMATIC….
Its been a while but I figured I'd give you ladies and gentleman a little break from my daily musings..... I would like to report that sleep and I are starting to consistently get along! Esooooooo! I chalk it up to making sure that I hit the bed when I'm sufficiently tired and no earlier. … Continue reading Entourage, Creative Impulse, & A Whole Lot of Mehhhh….
I have GREAT NEWS! I woke up today feeling like I actually attained a respectable amount of sleep! Finally, after what has felt like weeks, I managed to knock out with much less effort than usual. What made the difference? Well, for starters, I took the advice I gleaned from the articles I found on Insomnia … Continue reading Success! The Divine Taste of Sleep and the Desire to Re-immerse…..
YESTERDAY ended with a night out on the town. You can only read and watch documentaries but so much before you start to go a little stir crazy. Besides, as per the suggestions of my new sleep plan, I wouldn't be able to hit the sack until I was absolutely sleepy and at 10 p.m, … Continue reading A Night Out On The Town & Ciroc……
The above photograph sums it up for me in regards to the day's ambience. Boy has it been cloudy and rainy in my neck of the woods here in Jersey. It feels as though the sun has given up on us and refuses to stick around for more than an hour at a time. Weather … Continue reading January Gloom & Insomnia Research…..
Hola Everyone! Hoping you all had a fine day or as fine a day as possible. We've arrived at the end of the week so lets take some time, please, over the weekend to unwind and engage in our passions and interests. I'm content and you could say, happier. But before we get to … Continue reading The Catcher in the Rye, Sleep Don’t Come Easy, & The Thrill of Progress…..
These sleepless nights are such beasts. Round two between attempted snoozing and I. Hit the sack early at around 9 p.m after a thirty minute breathing meditation session. More on that later. I mean, Shit! Maybe this insomnia can be attributed to genetics? Partly? I even brewed myself a glass of chai before aiming for … Continue reading Breathing Meditation, Kacey, Yoga, & Van Goh’s……….